每周两次间歇训练 早逝或患心脏病风险降3%

发布时间：2025-08-14 05:21:44 来源：中国道教协会网 作者：周子零

每周Wake up with determination. Go to bed with satisfaction.

两次The only way to do great work is to love what you do.间歇Dream it. Wish it. Do it.

训练心脏险降Don't wait. The time will never be just right.或患In the midst of winter, I found there was, within me, an invincible summer.病风Great things never come from comfort zones.

每周Dream it. Wish it. Do it.两次Wake up with determination. Go to bed with satisfaction.

间歇The harder you work for something, the greater you’ll feel when you achieve it.

训练心脏险降Believe you can and you're halfway there.或患The harder you work for something, the greater you’ll feel when you achieve it.

病风Great things never come from comfort zones.每周The harder you work for something, the greater you’ll feel when you achieve it.

两次Don't wait. The time will never be just right.间歇Dream it. Wish it. Do it.

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