休息好才能跑的好 10个方法改善睡眠质量

发布时间：2025-08-14 15:18:14 来源：中国道教协会网 作者：湖州市

休息Do something today that your future self will thank you for.

个方The harder you work for something, the greater you’ll feel when you achieve it.法改Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

善睡The key to success is to focus on goals, not obstacles.眠质It’s going to be hard, but hard does not mean impossible.休息The greatest glory in living lies not in never falling, but in rising every time we fall.

个方The only way to do great work is to love what you do.法改The greatest glory in living lies not in never falling, but in rising every time we fall.

善睡In the midst of winter, I found there was, within me, an invincible summer.

眠质The harder you work for something, the greater you’ll feel when you achieve it.休息You don’t have to be great to start, but you have to start to be great.

个方Your limitation—it’s only your imagination.法改Great things never come from comfort zones.

善睡Dream it. Wish it. Do it.眠质It’s going to be hard, but hard does not mean impossible.

相关文章