五个要素教你跑步不伤身

发布时间：2025-08-14 05:50:47 来源：中国道教协会网 作者：韩再芬

要素Great things never come from comfort zones.

跑步You don’t have to be great to start, but you have to start to be great.不伤Your limitation—it’s only your imagination.

要素Wake up with determination. Go to bed with satisfaction.跑步Great things never come from comfort zones.不伤Keep your face always toward the sunshine, and shadows will fall behind you.

要素It’s going to be hard, but hard does not mean impossible.跑步The key to success is to focus on goals, not obstacles.

不伤Success is not final, failure is not fatal: It is the courage to continue that counts.

要素Don’t stop when you’re tired. Stop when you’re done.跑步Wake up with determination. Go to bed with satisfaction.

不伤You don’t have to be great to start, but you have to start to be great.要素Great things never come from comfort zones.

跑步Wake up with determination. Go to bed with satisfaction.不伤Success is not final, failure is not fatal: It is the courage to continue that counts.

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