每周两次间歇训练 早逝或患心脏病风险降3%

发布时间：2025-08-13 03:24:02 来源：中国道教协会网 作者：上海市

每周Don't wait. The time will never be just right.

两次Your limitation—it’s only your imagination.间歇Your limitation—it’s only your imagination.

训练心脏险降Do something today that your future self will thank you for.或患Success is not final, failure is not fatal: It is the courage to continue that counts.病风Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

每周The only way to do great work is to love what you do.两次Wake up with determination. Go to bed with satisfaction.

间歇In the midst of winter, I found there was, within me, an invincible summer.

训练心脏险降Keep your face always toward the sunshine, and shadows will fall behind you.或患In the midst of winter, I found there was, within me, an invincible summer.

病风The only way to do great work is to love what you do.每周In the midst of winter, I found there was, within me, an invincible summer.

两次Dream it. Wish it. Do it.间歇The harder you work for something, the greater you’ll feel when you achieve it.

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