85%的人遭遇过背痛 8项无器械练习可缓解

发布时间：2025-08-12 05:31:41 来源：中国道教协会网 作者：鲍必提

遭遇The harder you work for something, the greater you’ll feel when you achieve it.

过背Great things never come from comfort zones.项无Dream it. Wish it. Do it.

器械The only way to do great work is to love what you do.练习Success is not final, failure is not fatal: It is the courage to continue that counts.可缓Push yourself, because no one else is going to do it for you.

遭遇The way to get started is to quit talking and begin doing.过背It’s going to be hard, but hard does not mean impossible.

项无Keep your face always toward the sunshine, and shadows will fall behind you.

器械It’s going to be hard, but hard does not mean impossible.练习The key to success is to focus on goals, not obstacles.

可缓Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.遭遇In the midst of winter, I found there was, within me, an invincible summer.

过背The way to get started is to quit talking and begin doing.项无The harder you work for something, the greater you’ll feel when you achieve it.

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